An excellent in-house massage therapy service provided for businesses across London as well as in private practice for individuals. Therapies offered are Sports and Abdominal-Sacral massage therapy - both renowned for their healing and health benefits.

Sports Massage

A gym session for the body with incredible health benefits. Everyone should experience the wonder of a sports masage. Sports massage works with the body to ease away muscular aches and pains, common to many of us. Using a combination of techniques including deep massage techniques, soft tissue release, trigger point release, and a range of passive and active stretches to restore muscles back to their normal state. Sports massage is for everyone, regardless of whether you play sport and delivers some great health benefits:

Relieve stress and tension
Help prevent the onset of depression
Relieve muscular aches and pains
Improve circulation and lymphatic flow
Help prevent anxiety
Help relieve headaches
Remodel scar tissue where needed 

Abdominal-Sacral Massage Therapy

An extremely grounding, relaxing and beneficial massage that helps promote a healthy gut and mind. Abdominal-Sacral Massage is a non-invasive, external massage for women and men which works by bringing the organs within the abdominal area back into alignment helping to improve organ function by relieving congestion, increasing lymphatic drainage and aiding nerve supply to the pelvic and reproductive organs. It is based on the ancient Mayan understanding of aligning the reproductive and digestive organs, for pelvic and abdominal health.  A vast amount of research is being done into the mind-gut connection, more intrinsically linked than ever thought and this massage really affirms that strong connection.