"A wonderful experience" (Toni Deller, The Engine Group)
De-stress, unwind and discover a new-found energy with a sports massage. Sports massage works with the body to ease away muscular aches and pains, common to many of us. We use a combination of techniques including deep massage techniques, soft tissue release, trigger point release, and a range of passive and active stretches to restore muscles back to their normal state. Sports massage is for everyone, regardless of whether you play sport and delivers some great health benefits:
· Relieve stress and tension · Help relieve and prevent the onset of depression · Relieve muscular aches and pains · Improve circulation and lymphatic flow · Help prevent anxiety · Help relieve headaches · Remodel scar tissue where needed
We provide sports massage therapy in a private practice, at your workplace and at events. For more information, please give us a call on 07986-451-405 or e-mail Josey@stimulate-response.co.uk