"Effort only fully releases its reward after a person refuses to quit" (Napoleon Hill)

Looking for someone to motivate you? No problem. Stimulate Response personal trainer Sean Crane, will push you to your absolute limit! When you're struggling to run that last mile, perform that last lunge, or do an extra tricep dip, Sean will encourage and motivate you to stay the course. That's what personal trainers are there for aren't they? To keep you going when you feel like quitting! But, you'll have fun along the way too and benefit from Sean's wealth of knowledge in the health and fitness industry.

Tell Sean what you're looking to gain from your sessions, and he'll ensure you get a programme that best suits your needs and ability.

Rates; affordable and good value for money (includes a tailored training programme)

30 mins - £35 (10% discount when booking a block of 10 sessions)

60 mins - £60 (15% discount when booking a block of 10 sessions)

A free consultation is carried out at the beginning of your first PT session to ascertain your likes, dislikes, current level of fitness and medical history. This allows us to formulate the best possible training programme for you.

Area covered; South East London

If you would like additional information on our personal training sessions or interested in booking a session please don't hesitate to get in touch:

E-mail: Seancrane@hotmail.co.uk
Tel: 07960-165-594